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Healthy assortment of yellow foods

Nutrition Counseling

Jamie provides 1:1 nutrition counseling that includes:

  • Individualized nutrition counseling & education

  • Meal plans and grocery shopping advice

  • Tips to become a mindful eater

  • Opportunity to explore and heal your relationship with food 

  • Virtual Meal Support 

  • Grocery shopping support 

 Jamie also offers medical nutrition therapy to help clients treat and manage chronic disease and other conditions

 such as:

  • Diabetes 

  • High blood pressure

  • Heart disease 

  • Pregnancy/lactation 

  • Food allergies 

  • Eating disorders

  • Aging 

  • Chronic kidney disease

  • Overweight/obesity 

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